I know it has to be on empty stomach, but how long after you take the b12 orally can you have a cup of coffee ( with sugar and creamer ) ?
I take my probiotic in the morning on empty stomach, could I take them together ?

I'm a newly diagnosed with b12 deficiency, will start taking 1000mcg methyl type tomorrow.
I'm newly diagnosed, because my dr. 2 and 1/2 years ago didn't tell me that a level of 259 is low. Is it a "good" thing though that my level staid almost the same in these 2 and a half years ( now is 244 ) ?

Thank you !