Just a reminder:
Fruit and honey contain fermentable sugars...the Candida will ferment these in your bowel. Doing the Candida support, requires deleting temporarily from the diet, sugars.
Once the Candida load, is reduced well, you can add them back in slowly and see what happens.
I noticed a big improvement in my sinus congestion, my energy and clearer thinking.
To help with those nose bleeds, make sure you are getting enough Vit A and C....those vitamins strengthen the membranes. And so do Omega-3's. A good multivit with therapeutic amounts of A and C may help with recovery.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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