Quote:
Originally Posted by mrsD
Just a reminder:
Fruit and honey contain fermentable sugars...the Candida will ferment these in your bowel. Doing the Candida support, requires deleting temporarily from the diet, sugars.
Once the Candida load, is reduced well, you can add them back in slowly and see what happens.
I noticed a big improvement in my sinus congestion, my energy and clearer thinking.
To help with those nose bleeds, make sure you are getting enough Vit A and C....those vitamins strengthen the membranes. And so do Omega-3's. A good multivit with therapeutic amounts of A and C may help with recovery.
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Gosh I didn't know that about sugars Mrs D. I will slow right down on them now you've pointed this out as they have been helping to take away the awful bitter taste of the second antibiotic. My bowel hasn't been affected much by any of this I must say but I defer to your wisdom on how Candida works and really do want to put an end to this horrible pain around my teeth. Many thanks.