Quote:
Originally Posted by EmilySH
Hi all,
I just wanted to touch base on B1. As of yet, I have not seen any users posting about this particular vitamin. I know that it can cause all types of neuro symptoms if a deficiency is present. Given it is very rare to have a def. I assume that is why I'm not hearing it spoke about as freely as so many others and of course B 12.
I was wondering if anyone on here is def. or borderline low. I am on the lower end of normal according to my labs. Of course my GP didnt think it a problem and simply prescribed me to a prescription dose to "see". Any additional info if you have it would be great  |
I believe that b-6 can be overdone, also my Neuro stopped me from supplementing Zinc as there is a Zinc-Copper ratio that needs specific parameters so I will not add these to my diet unless RX to do it. Good Luck, Ken in Texas.