Thread: which fruits and vegetables?
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Old 03-25-2015, 04:34 PM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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The Posture Guy's diet conflicts with other suggested anti-inflammatory diets. He also appears to promote organic and free range/pasture fed only. It looks like a very expensive diet.

Dr Weil's food pyramid is found here.
http://www.drweil.com/drw/u/ART02995...d-Pyramid.html

Google 'anti-inflammatory diet' and you will find lots of ideas.
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