But I just started them and I would hate to stop, I need these vitamins. If this is from them, will probably stop after a while , when my body adjust to them ?
And I'm all jittery inside, little dizzy too today ( after my third b12 pill ) but I had that problem before these pills.
When I woke up in the morning I take the b12 on empty stomach, but that's hours before I get up ( 3-5 hours before I eat anything ), is that ok ?