I just recently signed up as a forum member though I have been a visitor for some time. I have had RSD since 1992 (over 20 years) though I wasn't diagnosed until several years later.

In addition to the typical burning pain, I am having major problems with anxiety, depression, and insomnia. I feel trapped with no way of escape. I keep reading about how neurotransmitters influence the brain, and how amino acids can in turn act upon the neurotransmitters.

Does anyone use amino acids and/or related supplements such as 5-HTP, GABA, L-arginine, etc. to help with anxiety, depression, and insomnia? Do you know of any vitamins, minerals, essential fatty acids, herbs, etc. that might be helpful?

I already take a multi-vitamin, vitamins D, C, K-2, calcium, magnesium, boron, and omega 3 (more DHA than EPA). Several of these are taken to help with low bone density.

I would very much appreciate any suggestions. I feel like I have totally forgotten how to have any happiness or pleasure in my life.