Hi there
Just wanted to say best of luck to you and that your experience with healing seems similar to mine. Through much of the first year, I was not able to accept that my life had changed and I would need to put everything on hold to let my brain heal. I feel like that set me back. Now on my second year, I am finally realizing what I need to do - reduce everything and focus on healing.

If you are having problems with the anxiety of all this, I would recommend focusing on that too. Once I was able to get past the anxiety, I was able to understand what my body needed.

Please let us know how it goes.