The only vitamins I can think if is B-12 and Melatonin? I was given Diazepam, when the b-12ans Melatonin failed for me, for pain as well as anxiety however I still couldn't sleep. My doctor just switched me to Doxepin, a few months ago and works for all three. Anxiety, insomnia, and a little depression. It's more of a situational depression and sometimes if I have a bad flare I still can't sleep for days. But I'm able to sleep now most nights for at least 3-4 hours.
My doctor believes there is a direct correlation between Crps and insomnia. Something physicaluhappening other than just pain, because every single patient she has treated has suffered from insomnia. I hope you find something that works for you! If you can get some steady decent sleep you might notice your depression easing....they can definitely go hand in hand!
Sorry I can't be more help
Quote:
Originally Posted by Brightcloud
I just recently signed up as a forum member though I have been a visitor for some time. I have had RSD since 1992 (over 20 years) though I wasn't diagnosed until several years later.
In addition to the typical burning pain, I am having major problems with anxiety, depression, and insomnia. I feel trapped with no way of escape. I keep reading about how neurotransmitters influence the brain, and how amino acids can in turn act upon the neurotransmitters.
Does anyone use amino acids and/or related supplements such as 5-HTP, GABA, L-arginine, etc. to help with anxiety, depression, and insomnia? Do you know of any vitamins, minerals, essential fatty acids, herbs, etc. that might be helpful?
I already take a multi-vitamin, vitamins D, C, K-2, calcium, magnesium, boron, and omega 3 (more DHA than EPA). Several of these are taken to help with low bone density.
I would very much appreciate any suggestions. I feel like I have totally forgotten how to have any happiness or pleasure in my life.
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