Thread: New Game Plan!
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Old 03-31-2015, 06:29 AM
RJam RJam is offline
Junior Member
 
Join Date: Feb 2014
Posts: 33
10 yr Member
RJam RJam is offline
Junior Member
 
Join Date: Feb 2014
Posts: 33
10 yr Member
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Quote:
Originally Posted by qtipsq View Post
I have been working on that! This is the new you! This hte New You! Its sort of like a mantra but it is so hard for it to settle in. Yes, this is great advice, following this advice, accepting, moving forward, controlling emotions, if someone can figure out how to do that in the first months of their injury they probably see a much better recovery.

Me on the other hand being a competitive rock climber, world traveler, just married scuba diver. The emotions destroyed me, they destroyed my soul. I told myself, that if all my passions are gone than who am I? Do I even want to have a passionless existence? Passions is what defined me! I wish I could have put that energy into trying to get better, instead I gave up, I used the computer till my head hurt, smoked cigarettes, cried like a little boy with no mommy, every day. Its when I realized that even through all the turmoil I was putting my body through it was still healing, that is what put my brakes on. No there is hope. Get serious about this! Is it too late to get serious? No..it isn't.

So here I am getting serious about this, leaving my house was the first step, being in a different environment puts me in a different mindset. Mark I will be drawing, slacklining for balance, walking, meditating, and doing yoga for my free time. Drawing will occupy most of it, while listening to Bach or Mozart. I rented a place super close to the hyperbaric place, so no driving, walking half a mile there half a mile back. The chiro place is 15 minutes by bus. Ear plugs, sun glasses, and whole lot of determination to accept who I am and move on to make him the best he can be!
Your story sounds similar to mine! I used to go mountain biking and do every sport imaginable. I was in university and having the time of my life. after 28 months of recovery I just started taking a single class at university and man its tough but Hey i'm back in school! and I got a job! its only a dozen or so hours a week but its a good job! I can't watch movies or tv and I can't play sports anymore and its really tough man. I'm glad you are starting to do yoga, I find it awesome to at least be doing something that is improving me physically.

Some other things I also tried was painting (I got some cheap supplies from the dollar store to start with) and it went well, I made crackers the other day from scratch (super easy btw), I learned to make bread, I learned to make a dreamcatcher from vines and yarn and i've been learning to knit. It is still hard because I still want to go to the gym and play sports but at least now I have things that i'm doing that I can be proud of and that has been very helpful in recovery. I spent my first year sitting in my chair doing absolutely nothing and thats a terrible way to live.
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