I've had some good luck with using herbal tea to treat depression. There is one called Tension Tamer, which contains St. John's Wart and is pretty effective. Another, called Mood Mender, often seems to help. And then there is Sleepy Time, which can help ease you into relaxing enough to get yourself to sleep. I hope and pray that you find something which will really be effective for you, for I trust natural remedies for depression more than I do the pills. Good luck, Fahren, and all my best wishes!

Idealist