Quote:
Originally Posted by LMPinkereton
Every article and post I have read claims that exercise helps SFN.
My case is just the opposite and I'm curious if anyone else has the same problem.
|
I've had the very same problem. Exercise sets off all my sensory symptoms - buzzing, stinging, and burning.
My approach has been to scale back on everything. Try something easy and wait a few days to see how my body responds. My symptoms have a delay to them sometimes. I might experience the pain either later that same day or up to 72 hours after the stimulus. Keeping a journal has been very useful to track this.