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Grand Magnate
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
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Grand Magnate
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
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Dubinin, your "eating well" plan looks pretty good to me.
This is just a thought but maybe add some slow-release (low GI) carbohydrate foods to it - things like brown rice and whole-grain bread products.
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