In my opinion.

1. The pathways are not broken. They may be congested with too much information or fatigued so they do not process information well. The toxic chemistry of too much stimulation can last beyond what most would expect.

2. Find things to keep the mind active, even if it is only at a very simple level. I know this is a hard one but each of us have to find our personal ways to keep our minds occupied. An empty mind starts looking for trouble.

Thinking, "I want this PCS to be over" can lead to the stress that causes despair.

It can be tough but day to day, we can move forward.