For me it is a constant battle. Valley at the moment, but past valleys hsve informed how to deal with it better. At work I keep to myself of late. I get a remarkable amount of work done considering how I feel.

A few days ago, while waiting at the printer/copier a co-worker approached and said "I miss upbeat happy Jon." sounding troubled by it.

Sometimes things don't go through enough review stages and drafting before exiting my mouth.

Dry as a white wine escaped "I am terribly sorry for your suffering"


Back to work. There feels like no way to win. As I am a natural introvert, I go in.

So it goes.