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Magnate
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Join Date: Dec 2014
Location: Yorkshire, England
Posts: 2,098
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Magnate
Join Date: Dec 2014
Location: Yorkshire, England
Posts: 2,098
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Liveinthepresent,
Definitely talk to your Therapist regarding your concern about Anxiety issues. You CAN have both at the same time - I did, as my long-standing Panic Attacks were the only things that turned any emotion on.
If you are getting increased heart rate, a feeling you are sweating (or sweating), tension in muscles, a 'wash' of greying or blackness in, or around your vision and/or the feeling that you really want to remove yourself from your current situation then you are likely to have Anxiety issues. This is not a comprehensive list. Anyone else want to add further?
Nowadays, with the condition better understood, Therapy may be helpful, and as Lara said there is help for you at College - and the RIGHT meds can help.
Dave.
__________________
You and I are yesterday's answers,
The earth of the past come to flesh,
Eroded by Time's rivers
To the shapes we now possess.
The Sage - Emerson, Lake & Palmer.
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