I'm almost positive I don't have any food allergies. I ate everything under the sun without any issues before. No stomach/bowel issues at all. But I did start a candida/leaky gut diet just to see if it would help and also to boost my immune system. I'm reading certain foods cause "inflammation" although I think that relates to inflammation of the digestive system. I think I will go back to a normal diet soon, but will continue skipping the alcohol.