Sharon Butler writes a lot about fascia and how it can affect our body when it gets tight and sticky..
http://www.selfcare4rsi.com/fascia.html
http://howirecovered.com/sharon-butler-on-sorehand/
http://massagetrack.com/repetitive-s...overy-formula/

I found some other interesting fascia info -
http://www.anatomytrains.com/fascia/

[Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.) A high percentage of people suffering with pain and/or lack of motion may be having fascial problems, but are not diagnosed.]
https://www.myofascialrelease.com/ab...efinition.aspx

[ Most injuries are connective-tissue (fascial) injuries, not muscular injuries—so how do we best train to prevent and repair damage and build elasticity and resilience into the system?
There are 10 times more sensory nerve endings in your fascia than in your muscles; therefore, how do we aim proprioceptive stimulation at the fascia as well as the muscles?
Traditional anatomy texts of the muscles and fascia are inaccurate, based on a fundamental misunderstanding of our movement function—so how can we work with fascia as a whole, as the “organ system of stability”? ]
http://www.ideafit.com/fitness-library/fascial-fitness

trigger points, MPS & FM -
https://www.painscience.com/tutorial...ger-points.php