Member
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Join Date: Mar 2015
Posts: 503
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Member
Join Date: Mar 2015
Posts: 503
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I was wondering this too...I'm the "healthiest person" every blood test etc comes back with perfectly normal levels. So would supplementing help or hurt? I was supplementing with b12 and my doc told me to stop b/c my levels were too high ( I will ask exactly what they were tomorrow). So, is having too much a bad thing? do I continue to supplement?
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