So how much magnesium we are getting this way ? from the lotion ? and how often can I use it during the day ?
Few minutes after I rubbed the lotion on my neck it felt like a heartburn in my throat, and later on down toward my stomach. Is this normal to taste it without swallowing it ?
I saw on other sites people are talking about getting constipated from vit D3 and it's happening to me every time I try to use it.
thank you !