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Old 04-24-2015, 11:27 PM
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janieg janieg is offline
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Join Date: Jan 2014
Location: Maryland
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janieg janieg is offline
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janieg's Avatar
 
Join Date: Jan 2014
Location: Maryland
Posts: 793
10 yr Member
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I've been taking the Mag64 for about five days now, and I hope I'm not jinxing it by saying I've seen a SIGNIFICANT decrease in the twitching.

Thanks very much for this recommendation.

Quote:
Originally Posted by mrsD View Post
Anyone with fasiculations should try magnesium therapy in earnest.

There is a magnesium lotion you can rub on, called Morton Epsom Lotion. It can be used on targeted problem areas. Rub into intact skin a small amount daily. Tops of feet, ankles etc. Start there.
A nickel's worth diameter on each foot. The skin on the bottoms of the feet is too thick, so don't apply there.

Once you get some mag into your circulation you can add an oral form that is well absorbed like SlowMag. Or a chelate of your choice, just NOT oxide which doesn't work.

Morton's is available at most local WalMarts and Walgreens or online at Amazon.
http://www.amazon.com/Morton-Epsom-L...om+salt+lotion

I use Morton's every day... and it is just miraculous.
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"Thanks for this!" says:
mrsD (04-25-2015)