I dosent have nothing to do with gluten or milk, the body stops would not recognize the body and builds white cells ,the nerves inside the muscles become very sensitive and inflamated.
The SED rate goes up, mine the first time went to 174, I could not lift my arms and was horrible,was anemic because I stop building red cells because I was making only white cells.
I refused the medications because of the side effects, I had it for a year, my cure then
was that I believed I needed to grow red cells, went on a trip for a month to the Andes because I knew at 13 thousand feet my body will create more red cells, I had shots of B 12 , after 14 months with PMR it was gone.
It came back 3 years later lasted 6 months and now I have again my SED high.
Gluten, milk do not create PMR.