Junior Member
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Join Date: Apr 2015
Location: Canada
Posts: 29
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Junior Member
Join Date: Apr 2015
Location: Canada
Posts: 29
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Initial rest period and return to work
My GP has me returning to work on a gradual basis after 5 weeks of full rest. I have heard (from her and others) that after an initial period of rest, there is no more benefit to 'cognitive rest' I'm not sure I agree with the 'Get back in the saddle' approach, but am willing to try. What are people's thoughts and experiences?
I worked 4 hours over the full day today, headaches and nausea and fogginess after 2 hours. I didn't do anything difficult - just some status updates and emails. My next day (2 days rest first) will be more mentally challenging. I was decisive and confident in my abilities, so that is an improvement! I enjoyed being productive, so it might help my mood.
I should say she doesn't want me back full time until I see the neurologist.
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