I got a carb counter in the mail today! It's from Atkins so I'm sure they want me to buy their foods.

I've lost weight before on a low carb diet but I was working at the time and was busy.....not sitting at home watching food commercials! Does it seem like every other commercial if for food?? Maybe I just need to stop watching TV.

My problem is I love carbs. Bread, pasta, etc. I think it's just asking for failure if I try to remove all of that from my diet so I will try to manage my intake and keep a record of what I eat so I can see just where my downfall is.

I think it's between breakfast and supper