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Old 04-28-2015, 04:12 PM
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Kitty Kitty is offline
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Join Date: Jan 2008
Location: Deep South
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Kitty Kitty is offline
Wisest Elder Ever
Kitty's Avatar
 
Join Date: Jan 2008
Location: Deep South
Posts: 21,576
15 yr Member
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Barb, it sounds like you're doing very well on your plan. Thanks for the suggestion of My Fitness Pal. I downloaded it on my iPad and now it will be so much easier to keep a food diary.

One thing I have found is that if I need something sweet I keep frozen blueberries on hand and get a cup full of those to snack on. I keep some in the fridge, too, so they'll defrost and they're soooo good. I do the same with strawberries except they aren't as easy to eat while frozen so I keep a bowl of them in the fridge defrosted.

Why does eating have to be such an issue with me??!
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"Thanks for this!" says:
msbluis (04-30-2015), SallyC (04-28-2015)