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Grand Magnate
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
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Grand Magnate
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
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Hi pegagamer
Welcome to NeuroTalk.
You could ask your doctor to refer you to a professional dietitian.
A dietitian will be able to review what you eat with you and (depending) may suggest ways in which it could be changed to help you keep your weight in a healthy range.
__________________
Knowledge is power.
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