Is your magnesium a good kind? (Oxide is useless as it is not absorbed). Many people use the oxide thinking it works, and it does not. Even many doctors don't know this.
Omega-3's are used by the body to repair cell membranes. They are often helpful for anti-inflammatory control and repair of nerves.
Are you taking methylB12 on an empty stomach? It is not well absorbed with food present.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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