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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,745
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,745
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I'm confused, how did a lumbar machine affect your c spine? was it set up incorrectly or did they not supervise your postures while using the machine?
Why were they having you use the lumbar machine if you had no lumbar issues?
For basic core fitness?
Overall- my motto has become - if PT is hurting or making you feel worse- stop it right away - do not continue even if they pressure you to do so..
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