Quote:
Originally Posted by mrsD
Is your magnesium a good kind? (Oxide is useless as it is not absorbed). Many people use the oxide thinking it works, and it does not. Even many doctors don't know this.
Omega-3's are used by the body to repair cell membranes. They are often helpful for anti-inflammatory control and repair of nerves.
Are you taking methylB12 on an empty stomach? It is not well absorbed with food present.
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I'm not sure what kinda b12, I take it late in the afternoon. Should I try omega stuff to?
I heard that stuff can hide problems as well. When I went to the eye dr about the burning eyes. And she said before o take omega 3 to consult a dr.