Quote:
Originally Posted by Rick07a
I currently have problems to just switch off and let the brain heal. Too much thoughts run through my mind. No matter how hard I try, I sometimes need hours to switch off. And my heart rate is increased even while resting. I assume it comes from too much stress hormones.
Is there a supplement that might help to get off stress hormones? What about DHEA?
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For my depression I use 5-htp
For stress I use Gaba or formula 303....