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Junior Member
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Join Date: Apr 2015
Location: American living in Germany
Posts: 67
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Junior Member
Join Date: Apr 2015
Location: American living in Germany
Posts: 67
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How much magnesium?
I am not sure jerking is a form of twitching. There are myoclonic jerks that are their own thing. Twitching would be more the muscles within the limb.
I can't get the SloMag and other things that you get in the US. I am wondering how much magnesium should one take? I have what is considered a good magnesium supplement here, that has other things in it, but how much should I take per day? And how long do I need to take it before I should see any improvement?
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- Jul 2013 - Benign Fasciculation Syndrome (BFS)
- Mar 2015 - Spine herniations at C5/C6 and C6/C7
- Apr 2015 - L. Shoulder/Arm Neuralgic Amyotrophy/Plexus Neuritis
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