If the dr doesn't think the MRI seems very concerning.
You may want to list out all symptoms and if there is any relationship to work duties or other activities?

[I've been having some tingling and twitching in left hand off and on... forearm on left also is tight, as is the shoulder, and neck as a whole aches, my headaches are mostly left sided. I also feel like there's a tight band around forehead at times. ]


Could this be related to job, or postures, repetitive activities?

But this does say left so it might be a factor in left side sx-
[1. C6-7 2 mm AP left posterolateral disc herniation and endplate/unconvertebral spur causing moderate to severe left proximal foraminal stenosis with left C7 impingement.]