I don't know if my problem is anxiety related.

On some days I'm just not able to switch off and think about various things such as sports, new smartphones or food that I am not allowed to eat(inflammination causing). It feels like the healthy part of the brain prevents the injured part from recovering, becuse it wants to get active. Very weird. Today is such a day. I was extremely tired in the morning and during the whole day. Nonetheless I can't sleep. After lying one hour something forces me to get up and start doing bad things(computer).

I've tried everything. I tried to force my brain to rest but it won't work. I keep slightly thinking even when I am close to fall asleep. I then tell myself that I will not recover if I can't switch off. It still doesn't work.

I ordered 5 htp and will give it a try. Not sure what to do with the other supplements that have been mentioned and which are best for my problem.