Quote:
Originally Posted by Akash
Have you tried Edgelows protocol? Its much more gentle than mobilizations etc which IPA does.
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Yes, it was one of the first things I tried, even before my first surgery. It would only increase my symptoms. I tried again following my first surgery until I found out I needed a second one. I will do diaphragmatic breathing now but if I do it too long it still bring about my symptoms.