Hi Charliebird,

I'm a cancer survivor too, 21 months this time, and suffer severe Depression and extreme Anxiety.

I understand financially how things are, but is Therapy not an option? Many people benefit greatly from Counselling. For me, one couldn't cope with MY cancer dx and another deliberately triggered a Panic Attack to 'prove' I did not have control. There are good ones out there, though.

Then there is Meditation. Simple Breathing Meditation teaches control and strengthens the mind. Many here practice some form - and it's free - it just takes peace, practice and dedication.

Also, you have found here a Community of caring peers who will listen to your concerns, issues, ideas or opinions and offer advice or support - or just be a sounding board to vent to.

I am not against ADs, I have to take a heavy dose of Mirtazapine myself to help me cope, but there are other aids.

Dave.