Yikes! I purchased the book The Wahls Protocol which was recommended reading for people with PN, autoimmune illnesses, MS, etc.
OMG
I don't know. That diet looks so complicated. So extremely limiting. Also expensive.
My docs haven't said anything (yet) about my diet except to limit carbs.
I am contemplating the Atkins, eliminating carbs almost completely.
Has anyone here adjusted their diet and seen results?
I have added B12 supplement, soaking feet in Epsom salt, trying to be as active as I can (difficult with my other illness, myasthenia gravis), and cutting down on carbs.
Anyone here used/using the Wahls Protocol?
Or Paleo diet?
Any Insight? Results?
Thanks in advance for any input.
SoftTalker
aka
SoftWalker