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Old 05-09-2015, 03:24 PM
KnowNothingJon KnowNothingJon is offline
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Join Date: May 2014
Location: Buffalo, NY
Posts: 543
10 yr Member
KnowNothingJon KnowNothingJon is offline
Member
 
Join Date: May 2014
Location: Buffalo, NY
Posts: 543
10 yr Member
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Try baking with half cashew or almond flour/half unbleached?

It all depends on how you are, I guess. My Aunt who convinced me to try vegan on for size brought up cheat days- that is a sure derail for me. We had som whey incidents and such, but I just keep moving.

I am sure most people could benefit from some tweaking. If rewards of a cheat day work for you, go with it.My idea of cheating was some vegan Girl Scout cookies my dauggter was selling. Delicious, but the extra sugar let me know it was around. I won't say never again, but limiting excess sugar is key for me.
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SoftTalker (05-10-2015)