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Member
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Join Date: May 2014
Posts: 326
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Member
Join Date: May 2014
Posts: 326
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I don't believe there are any magic quick fixes or sure fire ways to get over tbi, only rest, light exercise and a healthy varied diet high in fresh vegetables and fruit help. Having a positive mental outlook, which isn't always easy, helps the brain repair too. The body needs time to heal and that's all there is to it.
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Concussion 28-02-2014 head butted a door edge.
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Symptoms overcome: Nausea, head pressure, debilitating fatigue, jelly legs, raised pulse rate, night sweats, restlessness, depersonalisation, anxiety, neck ache, depression.
Symptoms left: Disturbed sleep, some residual tinnitus.
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