Thanks janieg,

I have already copy/pasted your Eat to Your Meter advice across to my Notepad so I don't lose it.

I have - along with Neurological Hypersensitivity - Neuropathic Facial Pain and, recently, needle sharp stabbing pains over and above my usual levels in my feet, legs and hands, sometimes up my arms and torso. It is definitely worse at night - like now - and my Ketamine and the Epsom cream doesn't touch it.

I am waiting for my imminent Annual Review to see whether this is a deterioration, or something new, probably Diabetes linked.

Dave.