Member
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Join Date: Mar 2015
Posts: 116
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Member
Join Date: Mar 2015
Posts: 116
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Have you tried lots of vitamin C? It works great as long as you use non buffered type. I use 1000 mg vitamin C with hydroquercetin from Life Extension Foundation. I do 4 grams a day, spread throughout the day.
Of course vitamin C (and quercetin) are very powerful antioxidants so they are good for much more than constipation.
Drink lots of water too, but I bet you knew that.
Also if you're concerned about smooth muscle movement take some L-arginine. I do some of that too.
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diagnosed with dystonia.
10 mg seligline
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