Hi all,

On February 14th while skiing, I was at a standstill and lost my balance..falling down on my shoulder and rolled twice down the mountain. Feeling perfectly fine, I enjoyed the rest of the weekend. Waking up a few days later, was hit mainly with a headache that feels like a pressure, brain fog, and trouble concentrating.

I got better over the following weeks but still had a headache. 2 weeks ago I lightly tapped my head and all the symptoms returned...but feels like they are now getting better.

To promote healing, I'm on day 4 of a 10 day water fast to promote healing, lose weight, and detoxify my system.

As I know many on this board are looking for a cure from their PCS - I will update on day 10 to let you know how I feel and if there is any change in headache, etc.