Alright so I know this question has been asked a lot but I am still confused.

First of all, my concussion was 4 months ago and I just found this website a week ago. I started reading posts and heard of fish oil and its benefits for the brain. (Wish I had known about that sooner but oh well )

So I decided to start taking it but I am confused how many pills I should take daily. I am aiming at 3g of DHA and EPA a day (is that a good idea or should I be taking more than that since my concussion was 4 months ago??)

Now the back of my bottle says this:

Fish oil concentrate: 2000g
Total omega 3 fatty acids: 600mg
Omega 3 EPA and DHA: 500 mg
Omega 3 other: 100 mg

How many pills should I take daily to reach a total of 3g?? I was thinking 6? Is that right?? Please I need help i am really confused

Also I heard that vitamin b is a good idea as well. Should I start taking that??

sorry for all these questions an thanks for your help