Member
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Join Date: Oct 2006
Posts: 492
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Member
Join Date: Oct 2006
Posts: 492
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I had horrible constipation - and I do mean scary - for years in part from many years of many meds. Best solution for me was daily servings of aloe vera mixed with fruit juice and chia seeds. I use a piece of fresh aloe vera about the size of my forearm, a mango, and the seeds. Cured me of constipation problems and aloe vera has many nutritional benefits besides.
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