View Single Post
Old 05-19-2015, 10:16 AM
EnglishDave's Avatar
EnglishDave EnglishDave is offline
Magnate
 
Join Date: Dec 2014
Location: Yorkshire, England
Posts: 2,098
8 yr Member
EnglishDave EnglishDave is offline
Magnate
EnglishDave's Avatar
 
Join Date: Dec 2014
Location: Yorkshire, England
Posts: 2,098
8 yr Member
Cool Smirk

One thing you have to watch out for with vitamin D supplements is if you take the heart medications Diltiazem or Verapamil. There is something about the calcium absorbtion that reduces the effectiveness of these meds.

I take Diltiazem and become D deficient slowly over the year due to lack of sun (that's me, nothing to do with our weather).Under my GP I take D supplement for 3 months at the most while I level out - having interim blood tests for calcium levels. Then I have to stop for the remainder of the year.

Dave.
__________________
You and I are yesterday's answers,
The earth of the past come to flesh,
Eroded by Time's rivers
To the shapes we now possess.

The Sage - Emerson, Lake & Palmer.
EnglishDave is offline   Reply With QuoteReply With Quote