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Old 05-20-2015, 12:35 AM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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For me, icing was not a 'do it when things are at their worse' protocol. I did it any time I could when I had any head ache at all. Plus, I would repeat it throughout the evening. I would rotate between 2 ice packs.
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