Oh, yes bluesfan,

Another spinach idea, and another favourite, homemade spinach pasta. We have never had a pasta machine, but using a rolling pin makes nice sheets for Lasagne. Fresh pasta has far fewer calories than dry, and it tastes infinitely better.

Oh, and just for my own peace of mind, from a Post above, the problem med I'm on is Metoclopramide, not Metoprolol. That was my old beta-blocker, it's been on my mind with the increased Panic Attacks.

Dave.