Originally Posted by mrsD

I personally believe that people vary tremendously in what their bodies need...determined by genetics and ethnic past.

Dr. Louise Gittleman(Dietician) has written an interesting book...
"Your Body Knows Best".... it is so compelling, and she has
studies to illustrate her points:

http://www.amazon.com/Your-Body-Know...ody+Knows+Best

According to her some people may do well on a vegan lifestyle, and others not. This may depend on what genes they inherited and where their ancestors evolved from. This is a fascinating and intelligent book.