Thread: deep breathing excercise is not good
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Old 05-22-2015, 11:20 PM
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Jomar Jomar is offline
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Jomar Jomar is offline
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Join Date: Aug 2006
Posts: 27,745
15 yr Member
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You may have been taught an incorrect way.....or you did it for too long...

look up " diaphragmatic breathing" to make sure you did it correctly..
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