Member
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Join Date: Jan 2015
Posts: 178
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Member
Join Date: Jan 2015
Posts: 178
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Ok this are some good news
I don't think that I did it wrong. Your chest should not move, while your belly is filled with as much oxygen you can breath in, gently.
Breathing too much oxygen lowers the co2 amount inside the cells. That results in a limited adoption of oxygen inside the cells. That s excactly what happens with deep breathing. I see now reason why there should be a benefit of this.
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