Thanks for letting us know you are okay. I remember how difficult it was to concentrate when my symptoms were really bad. I hope that the gabapentin gives you some relief as you get on a higher dose of it. Keep in mind it can cause depression in some individuals. If your depression worsens please let your doctor know right away. Does your therapist know you feel you aren't getting anywhere? It may be time to try a different modality in there if therapy isn't helping. It may also be time to add an antidepressant so that the therapy CAN work.

Suicidal feelings, even of a passive nature with no plan, should always be taken seriously. If you don't have a safety plan with someone, a promise that you would reach out before acting on any thoughts, please make one. You are valuable and have a purpose in this world. We all want to see you stay in it.

Sending Love, Littlepaw